Beginner Tri Swim
$6 at the front desk, cash and debit/credit cards are accepted
Tuesdays at 5:45-6:45am at Fenton RiverChase, 990 Horan Dr, Fenton, MO
Coach Jennifer teaches this drill and form swim session geared to those newer to swimming or those working on their swim form. There will be plenty of drills as we focus on basic form. Bring your swim toys (buoy, fins, paddles) if you have them. The Rec Center's doors open at 5:30am with class starting at 5:45am. Questions?
Stroke and Form Clinic
Please check our calendar of events and workouts for upcoming dates.
As an attendee, you will learn swim drills for technique limiters that may be slowing you down. Sally will watch and video to find issues in stroke, form and kick, and then offer drills and cues you can use in your training to become more efficient, stronger, and faster!